Generous Was Tsungrai

Acquisition
Skill Quests: Skill Trainers:
 * Shackled Spirits (Panjiang Peninsula)
 * Michiko (Kaineng Center)

Usage Notes

 * You can quickly cast the spell and drop the ashes to immediately gain upwards of 250 life, depending on how much is sacrificed.
 * Casting this spell and healing (or regenerating) to full life will give you a good chance if you have to run through a tricky area. Since you can drop the ashes while still running, you will effectively gain +400 life or so by timing an ash drop well.
 * Casting this before Flesh of My Flesh will increase the health that an ally is resurrected at, and then dropping the ashes will quickly heal much of the life that you lost.