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With a 50% chance to block, the 33% speed boost, and potentially a very high duration relative to its recharge, this is effective as both a defensive stance and a running skill, making Natural Stride very versatile.
This stance only ends when an enchantment or hex is cast while actually in the stance. Previously cast enchantments or hexes do not affect the duration (as in, the stance does not end instantly if entered while enchanted or hexed).